Niceville gym offer nutritional programs and personal training

Niceville gym, personal training, nutritional advice, 24-7 access, chiropractors

The Nutritional Programs at Fitness 24/7 teach you about Leptin, the hormone that stops your weight loss. We educate our members on the five simple ways to balance the fat hormone Leptin, the toxicity and effects on weight loss, the hormones and weight loss hindered By aerobic training and genetic coding and how to beat it.

What is Leptin?
Leptin is the hormone that tells your brain to burn fat for energy. Therefore it controls your metabolism, appetite, and energy. Leptin is also in charge of many other hormones and is therefore linked to many degenerative diseases such as heart disease, osteoporosis, chronic fatigue, fibromyalgia, and even premature aging.

Is Leptin why I can’t lose weight despite my diet and how much I exercise?
Yes! Your body can only burn two things for energy – sugar or fat. If your Leptin is out of balance you will be locked in sugar burning mode and not able to utilize your fat stores. You can exercise and diet daily but the fat will not come off despite your best efforts.

Why do I have uncontrollable cravings?
When you are a sugar burner and not able to use fat for energy your body must get sugar for energy somehow. It is left with two choices; break your muscle down into sugar or give you a craving you cant resist. Because your body knows how to survive, it will give you the uncontrollable craving rather than cannibalize itself.

What causes Leptin to go out of balance?
Two things – eating the standard American diet and toxins. Toxins destroy the receptors to this hormone in your brain and now your brain cannot hear Leptin’s message to burn your fat. Similar to Type 2 Diabetes, you have plenty of insulin, however, the receptors are burned out and therefore the message from insulin to bring glucose into the cell is not heard.

Can I balance my Leptin and become a fat burner?
Yes! The healing diet was designed to do just that and there are only 5 simple rules to follow.

Is this diet for everybody?
No! I don’t believe there is one diet for everyone. This is why we have five factors and tests to customize which diet is best for you.